I’ll be making this delicious home-made carrot soup this week. It is a healthy and slimming recipe and works well on my Slimming World plan. Here’s how you do it:
Ingredients:
4 large carrots
2 red onion
2 vegetable stock cube
Fry Light or other low cal cooking spray
Crushed black pepper
Method:
Peel the carrots and cut into small chunks
Chop the onion into slices
Prepare the stock by dissolving the stock cube in 2 pint of boiling water
In a medium sized pan, spray the vegetables with Fry Light and season with black pepper
Sweat the vegetables for a few minutes then add the stock and bring to the boil. Once boiling, turn the heat to medium and simmer for 25 minutes.
Remove from the heat and using a hand blender, blend the soup until smooth
Pour into a bowl and enjoy a tasty soup for lunch or as an ‘anytime’ snack!
Have you got any great soup recipes? Share them in the !